Read Book The Fast Metabolism Diet: Eat More Food and Lose More Weight

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Description : HardCover. Pub Date :2013-04-09 Pages: 272 Language: English Publisher: Crown Archetype Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks-all through the fat-burning power of food. Hailed as the metabolism whisperer. Haylie reminds us that food is not the enemy. it’s the rehab needed to rev-up your sluggish. broken-down metabolism and turn your body into a fat-burning furnace.On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead. you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to indu…

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